A Complete Portugal Travel Guide and Its Food

Nadine Braehmer • May 1, 2025

Portugal is one of Europe’s most enchanting destinations — full of history, sunshine, scenic coastlines, and unforgettable flavors. From north to south, this country is a paradise for food lovers. Whether you’re wandering the streets of Lisbon or soaking up the sun in the Algarve, every region offers something delicious to discover.


At Foodprint.tours, we believe the best way to experience Portugal is by tasting it. In this complete travel guide, we’ll show you where to go, what to eat, and why joining one of our authentic food tours in Lisbon is the smartest (and tastiest) way to explore.

Where to Go in Portugal (And What to Eat)


🇵🇹 Lisbon – A Capital Full of Flavor

Lisbon is a city that combines tradition and trendiness. You'll find locals eating grilled sardines in Alfama, chefs reinventing old recipes in tucked-away restaurants, and bakeries serving the legendary Pastel de Nata.
👉 Join our Lisbon food tour and let a local guide you to the best bites beyond the tourist traps. You'll explore authentic markets, beloved eateries, and hidden gems only locals know.


🇵🇹 Porto – Wine, Hearty Food & Riverside Charm

Porto, set along the Douro River in the north, is famous for its bold wines and equally bold flavors. Sample the indulgent Francesinha, a sandwich layered with meats and cheese, drenched in a spicy beer sauce. Walk along the Ribeira and try traditional tripas à moda do Porto or a comforting bowl of caldo verde. Pair it all with a glass of Port wine straight from the source.


🇵🇹 The Algarve – Seafood at Its Best

The Algarve’s beaches are stunning, but so is its cuisine. Dine on cataplana, a seafood stew steamed in a copper pot, or try grilled octopus in a quiet fishing village. Local markets here offer fresh fish, artisan cheeses, and sun-ripened fruits that reflect the region’s relaxed coastal vibe.


Must-Try Portuguese Foods

  • Bacalhau – Salt cod prepared in hundreds of ways
  • Caldo Verde – A warming green soup with chorizo
  • Piri-Piri Chicken – Spicy, juicy, and addictive
  • Queijo da Serra – Creamy mountain cheese from the Serra da Estrela
  • Pão de Deus – A sweet, fluffy coconut-topped bun
  • Pastel de Nata – The iconic creamy custard tart


Why a Food Tour Makes All the Difference

You could explore Portugal’s food scene on your own — or you could do it the fun, delicious, and authentic way: with a local food tour by Foodprint.tours. Here’s why:

✅ Discover hidden spots you won’t find in guidebooks
✅ Get insider knowledge about the
history and culture of Portuguese cuisine
✅ Taste more in less time — no research or guesswork needed
✅ Support small, family-run businesses and eat where locals eat


Taste Portugal with Foodprint.tours

We design every tour to give you an unforgettable experience — not just a meal. With a friendly local guide, hand-picked food stops, and a relaxed small group atmosphere, our tours help you connect with Portugal through food.


🍴 Book your Lisbon food tour now at Foodprint.tours

Make your trip unforgettable — one bite at a time.

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