A Perfect Itinerary When Traveling to Japan: Cities to Visit, What to See, and How Long to Stay
Nadine Braehmer • April 9, 2025
Planning your first trip to Japan? Whether you’re a foodie, culture lover, or adventure seeker, Japan offers an unforgettable mix of tradition and innovation. From futuristic cities and peaceful temples to mouthwatering street food and scenic nature, here’s the perfect Japan itinerary, with recommendations on how long to stay in each city, what to do, and what not to miss.
🇯🇵 How Many Days Should You Spend in Japan?
We recommend 10 to 14 days for a well-rounded first-time Japan itinerary. This allows you to experience Japan’s most iconic cities, cultural highlights, and culinary delights without rushing.
🗼 Day 1–4: Tokyo – Where Modern Meets Traditional
How many days: 3–4 days
Top things to do in Tokyo:
- Visit Asakusa and the historic Senso-ji Temple
- Wander through Shibuya Crossing and Takeshita Street
- Discover trendy cafes and vintage shops in Shimokitazawa
- Experience nightlife in Shinjuku or Golden Gai
- Stroll in Ueno Park or visit the Tokyo National Museum
Best food experiences:
- Try sushi at Tsukiji Outer Market
- Slurp ramen in Ichiran or Afuri
- Taste Japanese street snacks like taiyaki, yakitori, and melon pan
🏯 Day 5–7: Kyoto – Temples, Tea Houses & Timeless Beauty
How many days: 2–3 days
Top things to do in Kyoto:
- Visit Fushimi Inari Shrine with its 10,000 torii gates
- Explore the Arashiyama Bamboo Forest
- Stroll through the Gion geisha district
- Take part in a traditional tea ceremony
- Discover Kinkaku-ji (Golden Pavilion)
Best food experiences:
- Try yudofu (tofu hotpot) near temples
- Visit Nishiki Market for local specialties
- Don’t miss matcha desserts and mochi
🌆 Day 8–10: Osaka – Street Food Capital of Japan
How many days: 2–3 days
Top things to do in Osaka:
- Explore Dotonbori and its vibrant neon signs
- Visit Osaka Castle
- Discover quirky neighborhoods like Shinsekai
- Shop in Amerikamura or Shinsaibashi
Best food experiences:
- Eat takoyaki, okonomiyaki, and kushikatsu
- Sample local treats in Kuromon Ichiba Market
- Join a food tour in Dotonbori to discover Osaka’s tastiest spots
🗻 Optional: Day Trips or Extra Stops
If you have a few extra days, consider adding:
🏞️ Hakone or Mount Fuji (1–2 days)
- Enjoy a hot spring (onsen)
- Take a boat ride on Lake Ashi
- Try black eggs boiled in volcanic springs
🏯 Hiroshima (1–2 days)
- Visit the Peace Memorial Park & Museum
- Take a ferry to Miyajima Island
🏖️ Okinawa (3–4 days)
- Relax on tropical beaches
- Try Okinawan soba and sea grapes
✈️ Final Tips for Planning Your Japan Itinerary
- Get a JR Pass if you’re visiting multiple cities
- Book accommodations near major stations
- Travel light – coin lockers are everywhere!
- Try convenience store meals — they’re shockingly good
🍜 Traveling for the Food?
Join a Local Food Tour in Japan
Japan is one of the best countries in the world for food lovers. If you want to go beyond touristy spots and truly taste Japan like a local, join one of our authentic food tours in Osaka. Our local guides will take you to hidden gems, explain cultural traditions, and make sure you leave with a full belly and a big smile.
Entdecken Sie Osaka auf einem Food Walk. Street Food, geteilte Bissen und japanische Desserts im Viertel Dotonbori.
Découvrez Osaka lors d’une balade gourmande. Street food, plats à partager et desserts japonais dans le quartier de Dotonbori.
Explore Osaka on a local food walk. Street food, shared bites, and Japanese desserts in Dotonbori with a local guide.
Entdecken Sie Osakas echte Küche jenseits von Sushi. Street Food, geteilte Gerichte und lokale Aromen in Dotonbori.
Découvrez la vraie cuisine japonaise à Osaka. Street food, plats à partager et saveurs locales lors d’un food tour à Dotonbori.
Skip the sushi clichés and explore Osaka’s real food scene. Street food, shared plates, and local flavors in Dotonbori.
Entdecken Sie Osaka bei Nacht auf einem lokalen Food-Walk. Street Food, geteilte Gerichte und japanische Desserts in Dotonbori.
Découvrez Osaka après la tombée de la nuit lors d’un food tour local. Street food, plats à partager et desserts japonais à Dotonbori.
Discover Osaka after dark on a local food tour. Street food, shared plates, and Japanese desserts in the city that loves to eat.
Entfliehe dem Winter und entdecke das farbenfrohe Medellín mit einer lebendigen Food Tour durch Laureles – mit Ray, deinem lokalen Guide.