A Perfect Itinerary When Traveling to Japan: Cities to Visit, What to See, and How Long to Stay
Nadine Braehmer • April 9, 2025
Planning your first trip to Japan? Whether you’re a foodie, culture lover, or adventure seeker, Japan offers an unforgettable mix of tradition and innovation. From futuristic cities and peaceful temples to mouthwatering street food and scenic nature, here’s the perfect Japan itinerary, with recommendations on how long to stay in each city, what to do, and what not to miss.
🇯🇵 How Many Days Should You Spend in Japan?
We recommend 10 to 14 days for a well-rounded first-time Japan itinerary. This allows you to experience Japan’s most iconic cities, cultural highlights, and culinary delights without rushing.
🗼 Day 1–4: Tokyo – Where Modern Meets Traditional
How many days: 3–4 days
Top things to do in Tokyo:
- Visit Asakusa and the historic Senso-ji Temple
- Wander through Shibuya Crossing and Takeshita Street
- Discover trendy cafes and vintage shops in Shimokitazawa
- Experience nightlife in Shinjuku or Golden Gai
- Stroll in Ueno Park or visit the Tokyo National Museum
Best food experiences:
- Try sushi at Tsukiji Outer Market
- Slurp ramen in Ichiran or Afuri
- Taste Japanese street snacks like taiyaki, yakitori, and melon pan
🏯 Day 5–7: Kyoto – Temples, Tea Houses & Timeless Beauty
How many days: 2–3 days
Top things to do in Kyoto:
- Visit Fushimi Inari Shrine with its 10,000 torii gates
- Explore the Arashiyama Bamboo Forest
- Stroll through the Gion geisha district
- Take part in a traditional tea ceremony
- Discover Kinkaku-ji (Golden Pavilion)
Best food experiences:
- Try yudofu (tofu hotpot) near temples
- Visit Nishiki Market for local specialties
- Don’t miss matcha desserts and mochi
🌆 Day 8–10: Osaka – Street Food Capital of Japan
How many days: 2–3 days
Top things to do in Osaka:
- Explore Dotonbori and its vibrant neon signs
- Visit Osaka Castle
- Discover quirky neighborhoods like Shinsekai
- Shop in Amerikamura or Shinsaibashi
Best food experiences:
- Eat takoyaki, okonomiyaki, and kushikatsu
- Sample local treats in Kuromon Ichiba Market
- Join a food tour in Dotonbori to discover Osaka’s tastiest spots
🗻 Optional: Day Trips or Extra Stops
If you have a few extra days, consider adding:
🏞️ Hakone or Mount Fuji (1–2 days)
- Enjoy a hot spring (onsen)
- Take a boat ride on Lake Ashi
- Try black eggs boiled in volcanic springs
🏯 Hiroshima (1–2 days)
- Visit the Peace Memorial Park & Museum
- Take a ferry to Miyajima Island
🏖️ Okinawa (3–4 days)
- Relax on tropical beaches
- Try Okinawan soba and sea grapes
✈️ Final Tips for Planning Your Japan Itinerary
- Get a JR Pass if you’re visiting multiple cities
- Book accommodations near major stations
- Travel light – coin lockers are everywhere!
- Try convenience store meals — they’re shockingly good
🍜 Traveling for the Food?
Join a Local Food Tour in Japan
Japan is one of the best countries in the world for food lovers. If you want to go beyond touristy spots and truly taste Japan like a local, join one of our authentic food tours in Osaka. Our local guides will take you to hidden gems, explain cultural traditions, and make sure you leave with a full belly and a big smile.
Entdecke Berlins bestes Street Food, historische Markthallen und lokale Spezialitäten. Nimm an geführten Touren auf Deutsch, Englisch und Spanisch teil.
Discover Berlin's best street food, market halls, and local neighborhood eats. Join expert-led food tours in English and Spanish with Foodprint Tours.
Descubre la mejor comida callejera, botecos y caipirinhas en Lapa, Río de Janeiro. Únete a nuestros tours guiados en español e inglés con Foodprint Tours.
Experience the best street food, botecos, and caipirinhas in Lapa, Rio de Janeiro. Join expert-led day or night tours in English and Spanish with Foodprint Tours.
Descubre las 5 comidas callejeras tradicionales que debes probar en Estambul este verano, desde el crujiente simit hasta los icónicos bocadillos de pescado junto al Bósforo.
Discover the 5 traditional street foods you must try in Istanbul this summer, from crispy simit to iconic grilled fish sandwiches by the Bosphorus.
Conquista el famoso mercado Gwangjang de Seúl con esta guía experta sobre los 5 mejores platos de comida callejera tradicional, desde tortitas hasta fideos.
Conquer Seoul's famous Gwangjang Market with this insider guide to the 5 absolute best traditional street foods, from crispy pancakes to hand-cut noodles.
Descubre las 5 tapas tradicionales que debes probar en Barcelona este verano y cómo encontrar bodegas auténticas lejos de las trampas turísticas.
Discover the 5 traditional Catalan foods you must try in Barcelona this summer and how to find authentic local tapas bars away from tourist traps.