Medellín Food Tour: Flavors of Laureles

Nadine Braehmer • September 27, 2025

Medellín is known for its music, people, and vibrant energy — but one of the best ways to truly connect with the city is through its food. Our Laureles Food Tour takes you into the heart of one of Medellín’s most authentic neighborhoods, where family-run eateries serve the flavors locals love most.


Guided by Raymond, this 3-hour walking tour is the perfect blend of culture, food, and fun.

Medellín food tour in Laureles with tamales, buñuelos, empanadas, and limonada de coco

What You’ll Eat

  • Tamales – traditional, wrapped in banana leaves
  • Buñuelos – crispy golden cheese fritters
  • Pandebono – soft, warm cheesy bread
  • Arepa de queso con lechera – the ultimate sweet & savory combo
  • Empanadas – golden fried parcels full of flavor
  • Papas de J Balvin (loaded fries) – Medellín’s urban street food favorite
  • Limonada de coco – refreshing coconut lime drink


👉 Vegetarian options available at every stop!


Tour Information

📍 Location:  Laureles, Medellín
🕒 Daily Departures:
  12:00, 15:00, 18:00
👥 Group Size:
  Max 10 guests
🌎 Languages:
  English & Spanish
👨‍🏫 Guide:
  Raymond



Prices

  • Adults: €40
  • Groups of 5+: €30 per person
  • Children: €20
  • Infants: Free



Why Choose Foodprint Tours?

  • Best price guarantee (book direct, no extra fees)
  • Authentic small-group experience
  • Perfect for families, couples, or solo travelers
  • Vegetarian-friendly
  • Real local vendors, real local flavors



FAQs

Is the tour family-friendly?
Yes! Kids have discounted rates, and infants join free.


Do you offer vegetarian options?
Yes, every stop has a vegetarian dish available.


Why Laureles?
Because it’s Medellín’s beating heart — authentic, lively, and full of food culture.



Book Your Medellín Food Adventure Today

With only 10 spots available per group, places sell fast! This is one of the top things to do in Medellín if you love food and culture.

👉Reserve your place now!

Food Tour in Laureles Medellín mit Tamales, Buñuelos, Empanadas und Kokoslimonade
By Nadine Braehmer September 28, 2025
Entdecke Laureles mit unserem Food Tour in Medellín. Tamales, Buñuelos, Empanadas & mehr. Kleine Gruppen, vegetarische Optionen, täglich verfügbar.
Tour gastronómico en Laureles Medellín con tamales, buñuelos, empanadas y limonada de coco
By Nadine Braehmer September 28, 2025
Descubre Laureles en Medellín con nuestro tour gastronómico. Tamales, buñuelos, empanadas y más. Grupos pequeños, guía en español e inglés.
Medellín food tour in Laureles with tamales, buñuelos, empanadas, and limonada de coco
By Nadine Braehmer September 28, 2025
Explore Medellín’s Laureles on a food tour! Tamales, buñuelos, empanadas & more. Small groups, English & Spanish guide. Vegetarian options available.
Food Tour in Medellín Laureles mit Tamales, Buñuelos, Empanadas und Kokoslimonade
By Nadine Braehmer September 27, 2025
Entdecke Laureles bei unserem Food Tour in Medellín. Probiere Tamales, Buñuelos, Empanadas & mehr. Kleine Gruppen, jetzt direkt buchen!
Tour gastronómico en Medellín Laureles con tamales, buñuelos, empanadas y limonada de coco
By Nadine Braehmer September 27, 2025
Descubre Laureles con nuestro tour gastronómico en Medellín. Tamales, buñuelos, empanadas y más. ¡Reserva directo al mejor precio!
Medellín Food Tour in Laureles mit Tamales, Buñuelos, Empanadas und Kokoslimonade
By Nadine Braehmer September 25, 2025
Entdecke Medellín mit unserem Food Tour in Laureles. Tamales, Buñuelos, Empanadas & mehr. Kleine Gruppen, Deutschfreundlich buchen!
Medellín food tour en Laureles con tamales, buñuelos, empanadas y limonada de coco
By Nadine Braehmer September 25, 2025
Descubre Laureles con nuestro tour gastronómico en Medellín. Tamales, buñuelos, empanadas y más. ¡Reserva directo al mejor precio!
Medellín food tour in Laureles with tamales, buñuelos, empanadas, and limonada de coco
By Nadine Braehmer September 25, 2025
Explore Medellín’s Laureles on a food tour! Taste tamales, buñuelos, empanadas & more. Small groups, English & Spanish guide. Book today!
Dorayaki japonais garnis de pâte de haricots rouges à Tokyo
By Nadine Braehmer September 24, 2025
Découvrez Tokyo avec un food tour au marché Ameyoko. Goûtez sushi, tempura, takoyaki, yakitori et dorayaki. Tours quotidiens à 11h, 14h et 17h.
Dorayaki rellenos de pasta de judía roja en Tokio
By Nadine Braehmer September 24, 2025
Vive un tour gastronómico en el mercado Ameyoko de Tokio. Degusta sushi, tempura, takoyaki, yakitori y dorayaki. Tours diarios a las 11h, 14h y 17h.
More Posts