Medellín Food Tour: Flavors of Laureles

Nadine Braehmer • September 27, 2025

Medellín is known for its music, people, and vibrant energy — but one of the best ways to truly connect with the city is through its food. Our Laureles Food Tour takes you into the heart of one of Medellín’s most authentic neighborhoods, where family-run eateries serve the flavors locals love most.


Guided by Raymond, this 3-hour walking tour is the perfect blend of culture, food, and fun.

Medellín food tour in Laureles with tamales, buñuelos, empanadas, and limonada de coco

What You’ll Eat

  • Tamales – traditional, wrapped in banana leaves
  • Buñuelos – crispy golden cheese fritters
  • Pandebono – soft, warm cheesy bread
  • Arepa de queso con lechera – the ultimate sweet & savory combo
  • Empanadas – golden fried parcels full of flavor
  • Papas de J Balvin (loaded fries) – Medellín’s urban street food favorite
  • Limonada de coco – refreshing coconut lime drink


👉 Vegetarian options available at every stop!


Tour Information

📍 Location:  Laureles, Medellín
🕒 Daily Departures:
  12:00, 15:00, 18:00
👥 Group Size:
  Max 10 guests
🌎 Languages:
  English & Spanish
👨‍🏫 Guide:
  Raymond



Prices

  • Adults: €40
  • Groups of 5+: €30 per person
  • Children: €20
  • Infants: Free



Why Choose Foodprint Tours?

  • Best price guarantee (book direct, no extra fees)
  • Authentic small-group experience
  • Perfect for families, couples, or solo travelers
  • Vegetarian-friendly
  • Real local vendors, real local flavors



FAQs

Is the tour family-friendly?
Yes! Kids have discounted rates, and infants join free.


Do you offer vegetarian options?
Yes, every stop has a vegetarian dish available.


Why Laureles?
Because it’s Medellín’s beating heart — authentic, lively, and full of food culture.



Book Your Medellín Food Adventure Today

With only 10 spots available per group, places sell fast! This is one of the top things to do in Medellín if you love food and culture.

👉Reserve your place now!

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