What to Eat in Paris This Summer: 7 French Foods You Can't Miss
Paris is one of the world's most iconic food destinations.
From flaky pastries and buttery baked goods to artisanal cheeses and traditional French specialties, the city offers countless opportunities to experience one of the most celebrated culinary cultures on the planet.
If you're planning a trip to Paris this summer, food should be at the top of your itinerary.
But with thousands of cafés, bakeries and restaurants spread across the city, knowing where to start can feel overwhelming.
This guide highlights some of the essential foods every traveler should try while visiting Paris—and where to discover them in one of the city's most charming neighborhoods: Le Marais.
Planning Your Paris Trip?
🥐 Taste authentic French specialties in Le Marais
🌿 Traditional and vegetarian routes available
🕒 Daily departures at 11:00 AM, 2:00 PM and 5:00 PM
🌍 English, Spanish and French
Book Your Paris Food Tour
Explore one of Paris' most charming neighborhoods while tasting croissants, galettes, artisanal cheeses, macarons and more with a local guide.
Why Paris Is a Dream Destination for Food Lovers
Food is woven into everyday life in Paris.
Whether it's a morning pastry, a leisurely lunch, an afternoon coffee or an evening meal shared with friends, dining is treated as an experience rather than a necessity.
For visitors, this means every meal can become a memorable part of the journey.
And summer is one of the best times to enjoy it all.
Outdoor terraces fill with locals, markets come alive and long evenings encourage travelers to explore the city's food culture at a relaxed pace.
1. Croissant
No trip to Paris is complete without a proper French croissant.
Golden, buttery and perfectly flaky, the croissant has become one of France's most recognizable culinary symbols.
Many travelers are surprised by how different a genuine Parisian croissant tastes compared to versions found elsewhere in the world.
2. Pain au Chocolat
Another bakery classic, pain au chocolat combines delicate layers of pastry with rich chocolate.
It's one of the most popular breakfast items in France and a must-try for visitors exploring the city.
Pair it with a coffee and you've already experienced one of Paris' most beloved morning traditions.
3. Galette
Originating from Brittany, galettes have become a staple throughout France.
Traditionally made with buckwheat flour and filled with savory ingredients, they offer a delicious alternative to sweeter pastries.
One of the most popular versions combines ham and cheese, while vegetarian options featuring mushrooms and cheese are equally satisfying.
4. Escargots
For many travelers, escargots are one of the most intriguing foods to try in France.
Prepared with garlic, butter and herbs, this traditional dish has been enjoyed for centuries and remains an iconic part of French cuisine.
Trying escargots is often less about being adventurous and more about experiencing a genuine piece of French culinary heritage.
5. French Cheese
France is famous for its cheese.
With hundreds of regional varieties produced throughout the country, tasting a selection of French cheeses is one of the highlights of any culinary trip.
A well-curated cheese platter offers visitors a delicious introduction to this important part of French culture.
6. Macarons
Elegant, colorful and unmistakably Parisian, macarons have become one of the city's most sought-after treats.
Their delicate texture and variety of flavors make them a favorite among both locals and visitors.
They're also one of the most photographed foods in Paris—and for good reason.
7. French Onion Soup
For vegetarian travelers, French onion soup is one of the most comforting dishes to enjoy while exploring the city.
Rich, flavorful and deeply rooted in French culinary tradition, it remains a favorite in many Parisian cafés and bistros.
Why Le Marais Is One of the Best Places to Eat in Paris
Among Paris' many neighborhoods, Le Marais stands out as one of the most enjoyable areas for food lovers.
Its historic streets, independent bakeries, cafés and local food businesses make it an ideal place to discover traditional French flavors.
Unlike some of the city's more tourist-focused areas, Le Marais still offers an atmosphere where local culture and everyday Parisian life remain visible.
The Easiest Way to Experience Parisian Food Culture
Many travelers spend hours researching restaurants, reading reviews and planning where to eat.
While that can be rewarding, it can also be time-consuming.
Joining a local food tour allows visitors to discover multiple French specialties in a single experience while learning about the history, traditions and stories behind each dish.
Discover Paris with Foodprint Tours
Our Paris Food Tour takes guests through the heart of Le Marais while introducing them to some of France's most iconic flavors.
Whether you choose the traditional route or the vegetarian option, you'll enjoy a carefully selected tasting experience designed to showcase authentic French food culture.
Tour Information
- Daily departures at 11:00 AM, 2:00 PM and 5:00 PM
- Available in English, Spanish and French
- Traditional and Vegetarian options available
- Small-group experience
- Located in Le Marais
- €70 per adult
- Children receive a 50% discount
Ready to Taste Paris?
Join us in Le Marais and discover why French food remains one of the biggest reasons travelers fall in love with Paris.
From fresh pastries and artisanal cheeses to traditional French specialties, it's one of the most delicious ways to experience the city.
